Консолидированное планирование, основанное на педагогической целесообразности тренировочного процесса и возрастной обусловленности развития организма юных тяжелоатлетов 14-15-ти летнего возраста

The authors offer the new approach to the loads planning and training means consolidated, based on the pedagogical expediency of uniting under control of the competitive result of the special physical training components of high intensity (as main) and low intensity (as additional). The components of low intensity of high volume performed cyclically are included in the training process in accordance with the biological condition of tachycardia change in terms of heart rate. That’s why during the training process the main means are enough for sports results growth; additional ones need any planning, including their complete elimination.