Quantum East model: localization, non-thermal eigenstates and slow dynamics.

We study in detail the properties of the quantum East model, an interacting quantum spin chain inspired by simple kinetically constrained models of classical glasses. Through a combination of analytics, exact diagonalization and tensor network methods we show the existence of a fast-to-slow transition throughout the spectrum that follows from a localization transition in the ground state. On the slow side, we explicitly construct a large (exponential in size) number of non-thermal states which become exact finite-energy-density eigenstates in the large size limit, and -- through a "super-spin" generalization -- a further large class of area-law states guaranteed to display very slow relaxation. Under slow conditions many eigenstates have large overlap with product states and can be approximated well by matrix product states at arbitrary energy densities. We discuss implications of our results for slow thermalization and non-ergodicity more generally in systems with constraints.