Paddles Up!: Dragon Boat Racing in Canada

The Beginnings Basic Dragon Boat Paddling Technique Getting There: Dry Land Training Drumming & Steering Dragon Boat Coaching Teams & Teamwork Voice of the Beast The Making of an A-Team Common Injuries, Prevention & Treatment Nutrition The International Standard Dragon Boat: Canadian Content Dragon Boat Paddles Dragon Boat Racing: A Guide to Safety on the Water Riding the Dragon The Little Team That Grew Canada & the International Scene Glossary Index.