운동과학 편 : 골프 경기력 향상을 위한 기술 심상훈련의 효과

The purpose of this study was to investigate the effects of psychological skill training on performance improvement of golfer. The subjects for this study were 130 golfers participated in a national golf tournament. 30 minutes of imagery training using video tape was used as a psychological skill training during 2 weeks. The data was analyzed by SPSS 12.0 Version. Statistical methods used in this study were frequency analysis, factor analysis, independent paired t-test, and analysis of covariance. Multiple Range Test(Scheffe) was used for post-hoc test at the significance level of .05. Based on the above research methods and procedures, the following results are discussed: 1) Psychological skill training programs were effective in reducing anxiety level of participants. 2) It was to find the relationship in psychological skill training by gender and school levels.