Effects of an individualized home-based unsupervised aerobic training on body composition and physiological parameters in obese adults are independent of gender

Gian Pietro Emerenziani,Mc Gallotta,Silvia Migliaccio,Dafne Ferrari,Emanuela A. Greco,Francisco Saavedra,Sara Iazzoni,Antonio Aversa,Lorenzo M. Donini,Andrea Lenzi,Carlo Baldari,Laura Guidetti

Effects of an individualized home-based unsupervised aerobic training on body composition and physiological parameters in obese adults are independent of gender

2018

Gian Pietro Emerenziani
Mc Gallotta
Silvia Migliaccio
Dafne Ferrari
Emanuela A. Greco
Francisco Saavedra
Sara Iazzoni
Antonio Aversa
Lorenzo M. Donini
Andrea Lenzi
Carlo Baldari
Laura Guidetti

Purpose Evaluation of the effects of an individualized home-based unsupervised aerobic training on body composition, physical and physiological parameters in female and male obese adults.

Keywords:

Obesity
Aerobic exercise
Physical medicine and rehabilitation
Medicine
Physical therapy
Ventilatory threshold
Exercise prescription
Weight loss
Metabolic equivalent
Heart rate
Preferred walking speed
Cardiorespiratory fitness

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