Infographic. The Adductor Strengthening Programme prevents groin problems among male football players

Groin injuries represent a considerable problem in male football, accounting for 4% to 19% of all time-loss injuries.1 At the elite level, 14% to 17% of all players incur a groin injury causing time-loss each season.2 During a period with match congestion, 59% of men reported at least one episode with 37 …