Effect of SOHAM Meditation on Human Brain: A Voxel-Based Morphometry Study

The anatomical correlates of long-term meditators involved in practice of “SOHAM” meditation have been studied using voxel-based morphometry (VBM). The VBM analysis indicates significantly higher gray matter density in brain stem, ventral pallidum, and supplementary motor area in the meditators as compared with age-matched nonmeditators. The observed changes in brain structure are compared with other forms of meditation.