Physical Activity Among Community College Students

This exploratory study provides insight into the perceived physical activity levels of students attending a Midwestern 2-year community college. Over 60% of respondents were classified as overweight or obese based on a BMI measurement. The majority of respondents were not participating regularly in physical activity to gain any health benefits, even though 65% indicated they were currently physically active. Although 50% of the respondents indicated they were regularly physically active, only one fifth were meeting the minimum guidelines for physical activity. However, respondents indicated a willingness to make changes to increase physical activity. Future planning of recreational sports programs and facilities is important for engaging and enhancing students in greater levels of physical activity.