Review on the Effect of Combination of Health Education and Exercise Prescription on Physical Fitness

The main purpose of health education is to enhance students' awareness of health, guide them to form good health habits and cultivate their ability to protect their health. But health education does not refer to simple exercises, it involves many aspects. Only by making a scientific and reasonable plan can the role of health education be brought into full play. Just like doctors prescribing medicine to patients, it is necessary to prescribe the right medicine. Indiscriminately prescribing medicine not only cannot cure the disease, it may also endanger life. This paper mainly discusses the effect of combination of health education and exercise prescription on physical fitness.