Application of traditional Chinese medicine composition in preparation of health food or medicament for preventing and relieving physical fatigue

The purpose of the invention is to provide applications of a traditional Chinese medicine composition in the preparation of health food or medicaments for preventing and relieving physical fatigue; the traditional Chinese medicine composition comprises 5-90 parts by weight of American ginseng, 5-160 parts by weight of lucid ganoderma, 1-90 parts by weight of fermented cordyceps sinensis powder and/or 1-120 parts by weight of cordyceps sinensis; the sources of the raw materials are traditional Chinese medicines or traditional Chinese medicine extracts equivalent to the crude drug amounts of the above traditional Chinese medicines; and 5-90 parts by weight of roses can be added into the composition; the invention also relates to an application of the composition in the preparation of health food or medicaments for preventing high blood lipid and reducing blood lipid; the invention also relates to an application of the composition in the preparation of health food or medicaments for preventing and resisting oxidation; the invention also relates to an application of the composition in the preparation of health food or medicaments for improving hypoxia tolerance; the pharmaceutical composition of the invention can be added with any one of pharmaceutically-acceptable auxiliary materials so as to be prepared into any routine dosage form.