Método Pilates na pressão arterial de idosos: uma revisão narrativa.

The aimed of the study was to search the literature for the influence of the Pilates Method on the blood pressure of the elderly. It is a review of scientific literature of the type of narrative. Five articles were analysed (three randomized clinical trials, one systematic review with a meta-analysis and one text online). The Pilates Method is effective in maintaining the blood pressure of the elderly as a coadjuvant to some associated therapy.