One-on-one baseball : fundamentals made simple for players and coaches

Introduction 1. The Rules of the Game 2. Building a Program 3. The Fundamentals-Keeping it Simple 4. Perfect Practice Makes Perfect 5. Drills for Skills 6. The Natural vs. The Average Player 7. Strategy and the Game 8. Mental Preparation and Readiness in the Game and Life 9. My Mentor, My Coach 10. What are You Doing the Rest of your Life