Creating a strong and satisfying marriage

ause for a moment and think about your marriage. What thoughts come to mind? How do you feel about your relationship? Your marriage may generally provide great happiness and satisfaction for both of you. Or, because of high levels of conflict and unfulfilled expectations, your marriage may be a source of great anxiety and frustration. Another possibility is that life for you and your spouse has become so hectic that you never seem to be able to connect with each other as you once did. Do any of these situations sound familiar? If so, you are not alone. Many spouses could relate to one of these descriptions. About half of all marriages in the United States end in divorce. It is obvious that many people do not get married and live “happily ever after.” However, marriage continues to be an important goal for most Americans. In fact, over 90 percent of adults will get married at least once in their lifetime. Most spouses start out full of hopes and dreams and are truly committed to making their marriage work. Yet as the reality of living with a less than perfect spouse sets in and the pressures of life build, many individuals feel less romantic and do not find as much satisfaction in their relationships. All marriages change over time. But with hard work and dedication, people can keep their marriages strong and enjoyable. How is it done? What does it take to create a long-lasting, satisfying marriage? A volume of research indicates that most successful marriages share some key characteristics. This guide will explore these in detail. It will also focus on marital conflict and the skills needed to handle it effectively. Finally, the guide will discuss ways that spouses can strengthen their marriages. Characteristics of happy and satisfying marriages