I Am In Love: My True Experience Of Exploring Adversity Quotient (Aq) Using Gibbs Reflective Cycle

Adversity Quotient (AQ) or intelligence in facing adversity is not foreign in the corpus ofpsychological knowledge. AQ research has encompassed fields and contexts in many countries sinceit was introduced in 1997. AQ is a complementary intelligence to intellectual and emotionalintelligence in determining individual’s success. The study related to self-reflection on AQ is limitedand restricted, whereas reflective element is useful in analysing the strength and weakness of anindividual. Therefore, this paper is a reflection of myself throughout my experience in learning