초등학교 여자 축구선수들에게 탄력밴드를 이용한 엉덩관절 벌림 운동과 발목관절 테이핑 적용이 정적 균형에 미치는 영향

Purpose The purpose of this study is the improvement of the hip abductor muscle strength through exercise using theraband and Comparative analysis of the effects of a static balance taping of the ankle joint to prevent the injury of the players to school girl soccer players. Methods In this study, since its implementation four weeks the hip joint abductor muscle strengthening exercise to target the eight women``s football player of the elementary school, by applying the ankle taping, in order to investigate before, the difference after the static balance ability ,using the corresponding sample t- test (Paired t-test). Results When compare the front and the rear of Strengthening exercise of abductor, Static balance ability of the objects of study has significant difference after Strengthening exercise(p 0.05). Conclusion the taping application of hip muscle strengthening exercises and static balance of ankle in this study was proven to help improve the static balance.