Estrategia de entrenamiento para la adaptación a la altura en los futbolistas de la reserva del equipo profesional Barcelona Sporting Club.

In this work, the proposal of a strategy for adaptation training to the height of Ecuadorian soccer players of the coastal region is presented and in this way to demonstrate the positive influence that it has on the sports performance of the soccer teams that train at the sea level. The evaluation of the results from the application of a coaxi-experiment allowed to corroborate the effectiveness of the strategy proposed for the adaptation to the height of the players who were chosen as a sample, this being a validation in the context of the training process, as part of the athlete's preparation, in order to face the influence of height on physical performance from a physiological point of view. This work is the result of the culmination of an investigation that was carried out in the city of Guayaquil, Republic of Ecuador during the year 2019. The results obtained evidence in the effectiveness of the proposed training strategy for the development of anaerobic resistance, which An increase in lung capacity and in the stability of sports performance was evidenced by increasing the intensity of the load, from the pulsations / minutes obtained, by increasing the intensity of anaerobic work, according to the playing positions of the soccer players.