An Investigation into the Current Situation of Physical Exercise Perseverance and Its Restricting Factors:Based on Zhejiang Universities

Physical exercise perseverance is used to evaluate whether people keep to long-term and regular physical exercise,which is an important intermediary variable in assessing the effect of physical exercise.Data are collected through a questionnaire survey and mathematical statistics.The research subjects in the present study are 1,400 non-sport full-time students from 14 universities in Zhejiang province.From the physical exercise psychology perspective,the research probes into the current situation of physical exercise perseverance and its restricting factors and the results are as follows: 1.In all investigated subjects,350(26.8% out of total) meet the physical exercise perseverance standard while the majority(958,73.2%) fail to meet the standard.2.Significant differences exist between males and females in their frequency,duration per time,time spent on exercises and perseverance,with males significantly better than females.3.The major four constraints for their physical exercise are the overcrowded and inconvenient training centers,the great academic pressure and no spare time,the side-effect of following suits and lack of specialists' guidance.