The Effects of Feeding Coconut Oil on Anthropometric and Biochemical Measures and Mood in Healthy Adults: A Pilot Study

Objectives Consumption studies of coconut oil on anthropometric and biochemical measures and mood are limited in healthy adults. Thus, we sought to investigate the effects of coconut oil consumption on fasting triglycerides, blood glucose and cholesterol, blood pressure, body composition, waist-to-hip measure, and mood changes in healthy adults aged 18 or older (n = 23).