Eletromyographic Activities of Trunk and Lower Extremity Muscles During Bridging Exercise in Whole Body Vibration and Swiss Ball Condition in Elderly Women

Abstract 1)The purpose of this study was to compare the trunk and lower extremity muscle activity induced by six different conditions floor, intensity 0, 1, 3, 5 of whole body vibration (WBV), and Swiss ball during bridging exercise. Surface electromyography (EMG) was used to measure trunk and lower extremity muscles activity. Ten elderly women were recruited from Hong-sung Senior Citizen Welfare Center. The collected EMG data were normalized using reference contraction (during floor bridging) and expressed as a percentage of reference voluntary contraction (%RVC). To analyze the differences in EMG data, the re-peated one-way analysis of variance was used. A Bonferroni’s correction was used for multiple comparisons. The study showed that EMG activity of the rectus abdominis, external oblique, internal ob-lique, erector spinae and rectus abdominis muscles were not significantly different between six different conditions of during bridging exercise (p>.05). However, there were significantly increased EMG activity of the rectus femoris (p=.034) in the WBV intensity 0, 1, 3, and 5 conditions compared with the floor bridging condition. EMG activity of the medial gastrocnemius were significantly increased in the WBV intensity 0, 1, 3, 5 and Swiss ball conditions compared with the floor bridging condition. Future studies are required the dynamic instability condition such as one leg lifting in bridging.Key Words: Bridging exercise; Elderly; Electromyography; Swiss ball; Whole body vibration.