Type II Cepheids are variable stars which pulsate with periods typically between 1 and 50 days. They are population II stars: old, typically metal-poor, low mass objects. Type II Cepheids are variable stars which pulsate with periods typically between 1 and 50 days. They are population II stars: old, typically metal-poor, low mass objects. Like all Cepheid variables, Type IIs exhibit a relationship between the star's luminosity and pulsation period, making them useful as standard candles for establishing distances where little other data is available Longer period Type II Cepheids, which are more luminous, have been detected beyond the Local Group in the galaxies NGC 5128 and NGC 4258. Historically Type II Cepheids were called W Virginis variables, but are now divided into three subclasses based on the length of their period. Stars with periods between 1 and 4 days are of the BL Herculis subclass and 10–20 days belong to the W Virginis subclass. Stars with periods greater than 20 days, and usually alternating deep and shallow minima, belong to the RV Tauri subclass. RV Tauri variables are usually classified by a formal period from deep minimum to deep minimum, hence 40 days or more. The divisions between the types are not always clearcut or agreed. For example, the dividing line between BL Her and W Vir types is quoted at anything between 4 and 10 days, with no obvious division between the two. RV Tau variables may not have obvious alternating minima, while some W Vir stars do. Nevertheless, each type is thought to represent a distinct different evolutionary stage, with BL Her stars being helium core burning objects moving from the horizontal branch towards the asymptotic giant branch (AGB), W Vir stars undergoing hydrogen or helium shell burning on a blue loop, and RV Tau stars being post-AGB objects at or near the end of nuclear fusion. RV Tau stars in particular show irregularities in their light curves, with slow variations in the brightness of both maxima and minima, variations in the period, intervals with little variation, and sometimes a temporary breakdown into chaotic behaviour. R Scuti has one of the most irregular light curves. The physical properties of all the type II Cepheid variables are very poorly known. For example, it is expected that they have masses near or below that of the sun, but there are few examples of reliable known masses. Type II Cepheids are fainter than their classical Cepheid counterparts for a given period by about 1.6 magnitudes. Cepheid variables are used to establish the distance to the Galactic center, globular clusters, and galaxies.