Fertility testing is the process by which fertility is assessed, both generally and also to find the fertile window. General health affects fertility, and STI testing is an important related field. Fertility testing is the process by which fertility is assessed, both generally and also to find the fertile window. General health affects fertility, and STI testing is an important related field. Healthy women are fertile from puberty until menopause, although fertility is typically much reduced towards the extremes of this period. The onset of puberty is typically identified by menarche and the presence of secondary sexual characteristics such as breast development, the appearance of pubic hair and changes to body fat distribution. The end of a woman's fertile years typically comes somewhat before menopause, as fertility declines to a point where establishing a viable pregnancy is very unlikely. Various methods of predicting fertility exist, to either aid or avoid pregnancy. Cervical mucus becomes clear and stretchy during the fertile window, to allow sperm to survive in and travel through it. The consistency of fertile mucous is akin to egg white. Ovulation prediction kits are usually antibody tests for luteinising hormone, which peaks in urine around the time of ovulation. Some tests, such as the Clearblue fertility monitor, also test for estradiol. A fertility monitor is an electronic device which may use various methods to assist the user with fertility awareness. A fertility monitor may analyze changes in hormone levels in urine, basal body temperature, electrical resistance of saliva and vaginal fluids, or a combination of these methods. These devices may assist in pregnancy achievement. However, at the moment there is insufficient evidence available to draw conclusions on the effectiveness of fertility monitoring on live births or pregnancies. The cervix becomes soft, high, open and wet during the fertile window. Basal body temperature changes during the menstrual cycle. Higher levels of progesterone released during the menstrual cycle causes an abrupt increase in basal body temperature by 0.5 °C to 1 °C at the time of ovulation. This enables identification of the fertile window through the use of commercial thermometers. This test can also indicate if there are issues with ovulation. Because the fertile window arrives at approximately the same time each month, calendar methods can be used to predict ovulation.