Compulsive behavior

Compulsive behavior is defined as performing an act persistently and repetitively without it necessarily leading to an actual reward or pleasure. Compulsive behaviors could be an attempt to make obsessions go away. The act is usually a small, restricted and repetitive behavior, yet not disturbing in a pathological way. Compulsive behaviors are a need to reduce apprehension caused by internal feelings a person wants to abstain from or control. A major cause of the compulsive behaviors is said to be obsessive–compulsive disorder (OCD). 'The main idea of compulsive behavior is that the likely excessive activity is not connected to the purpose to which it appears directed.' Furthermore, there are many different types of compulsive behaviors including, shopping, hoarding, eating, gambling, trichotillomania and picking skin, checking, counting, washing, sex, and more. Also, there are cultural examples of compulsive behavior. Compulsive behavior is defined as performing an act persistently and repetitively without it necessarily leading to an actual reward or pleasure. Compulsive behaviors could be an attempt to make obsessions go away. The act is usually a small, restricted and repetitive behavior, yet not disturbing in a pathological way. Compulsive behaviors are a need to reduce apprehension caused by internal feelings a person wants to abstain from or control. A major cause of the compulsive behaviors is said to be obsessive–compulsive disorder (OCD). 'The main idea of compulsive behavior is that the likely excessive activity is not connected to the purpose to which it appears directed.' Furthermore, there are many different types of compulsive behaviors including, shopping, hoarding, eating, gambling, trichotillomania and picking skin, checking, counting, washing, sex, and more. Also, there are cultural examples of compulsive behavior. Addiction and obsessive–compulsive disorder (OCD) feature compulsive behavior as core features. Addiction is simply a compulsion toward a rewarding stimulus, whereas in OCD a compulsion is a facet of the disorder. The most common compulsions for people suffering from OCD are washing, and checking. While not all compulsive behaviors are addictions, some such as compulsive sexual behavior have been identified as behavioral addictions. About 50 million people in the world today appear to suffer from some type of obsessive-compulsive disorder. Sufferers are often more secretive than other people with psychological problems, so the more serious psychological disorders are diagnosed more often. Many who exhibit compulsive behavior will claim it is not a problem and may endure the condition for years before seeking help. Compulsive shopping is characterized by excessive shopping that causes impairment in a person's life such as financial issues or not being able to commit to a family. The prevalence rate for this compulsive behavior is 5.8% worldwide, and a majority of the people who suffer from this type of behavior are women (approximately 80%). There is no proven treatment for this type of compulsive behavior. Hoarding is characterized by excessive saving of possessions and having problems when throwing these belongings away. Major features of hoarding include not being able to use living quarters in the capacity of which it is meant, having difficulty moving throughout the home due to the massive amount of possessions, as well as having blocked exits that can pose a danger to the hoarder and their family and guests. Items that are typically saved by hoarders include clothes, newspapers, containers, junk mail, books, and craft items. Hoarders believe these items will be useful in the future or they are too sentimental to throw away. Other reasons include fear of losing important documents and information and object characteristics. Compulsive overeating is the inability to control the amount of nutritional intake, resulting in excessive weight gain. This overeating is usually a coping mechanism to deal with issues in the individual's life such as stress. Most compulsive over-eaters know that what they are doing is not good for them. The compulsive behavior usually develops in early childhood. People who struggle with compulsive eating usually do not have proper coping skills to deal with the emotional issues that cause their overindulgence in food. They indulge in binges, periods of varying duration in which they eat and/or drink without pause until the compulsion passes or they are unable to consume any more. These binges are usually accompanied by feelings of guilt and shame about using food to avoid emotional stress. This compulsive behavior can have deadly side effects including, but not limited to, binge eating; depression; withdrawal from activities due to weight; and spontaneous dieting. Though this is a very serious compulsive behavior, getting treatment and a proper diet plan can help individuals overcome these behaviors. Compulsive gambling is characterized by having the desire to gamble and not being able to resist said desires. The gambling leads to serious personal and social issues in the individual's life. This compulsive behavior usually begins in early adolescence for men and between the ages of 20-40 for women. People who have issues controlling compulsions to gamble usually have an even harder time resisting when they are having a stressful time in life. People who gamble compulsively tend to run into issues with family members, the law, and the places and people they gamble with. The majority of the issues with this compulsive behavior are due to lack of money to continue gambling or pay off debt from previous gambling. Compulsive gambling can be helped with various forms of treatment such as Cognitive Behavioral Therapy, Self-help or Twelve-step programs, and potentially medication. Trichotillomania is classified as compulsive picking of hair of the body. It can be from any place on the body that has hair. This picking results in bald spots. Most people who have mild Trichotillomania can overcome it via concentration and more self-awareness.