The non-squeezing theorem, also called Gromov's non-squeezing theorem, is one of the most important theorems in symplectic geometry. It was first proven in 1985 by Mikhail Gromov. The theorem states that one cannot embed a ball into a cylinder via a symplectic map unless the radius of the ball is less than or equal to the radius of the cylinder. The importance of this theorem is as follows: very little was known about the geometry behind symplectic transformations.Now, why do we refer to a symplectic camel in the title of this paper? This is because one can restate Gromov’s theorem in the following way: there is no way to deform a phase space ball using canonical transformations in such a way that we can make it pass through a hole in a plane of conjugate coordinates x j {displaystyle x_{j}} , p j {displaystyle p_{j}} if the area of that hole is smaller than that of the cross-section of that ball.Intuitively, a volume in phase space cannot be stretched with respect to one particular symplectic plane more than its “symplectic width” allows. In other words, it is impossible to squeeze a symplectic camel into the eye of a needle, if the needle is small enough. This is a very powerful result, which is intimately tied to the Hamiltonian nature of the system, and is a completely different result than Liouville's theorem, which only interests the overall volume and does not pose any restriction on the shape. The non-squeezing theorem, also called Gromov's non-squeezing theorem, is one of the most important theorems in symplectic geometry. It was first proven in 1985 by Mikhail Gromov. The theorem states that one cannot embed a ball into a cylinder via a symplectic map unless the radius of the ball is less than or equal to the radius of the cylinder. The importance of this theorem is as follows: very little was known about the geometry behind symplectic transformations. One easy consequence of a transformation being symplectic is that it preserves volume. One can easily embed a ball of any radius into a cylinder of any other radius by a volume-preserving transformation: just picture squeezing the ball into the cylinder (hence, the name non-squeezing theorem). Thus, the non-squeezing theorem tells us that, although symplectic transformations are volume-preserving, it is much more restrictive for a transformation to be symplectic than it is to be volume-preserving.