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Mathias Wernbom

University of Gothenburg

32

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1150

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High-frequency blood flow restricted resistance exercise results in acute and prolonged cellular stress more pronounced in type I than in type II fibers

2021 Journal of Applied Physiology
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Frequent blood flow restricted training not to failure and to failure induces similar gains in myonuclei and muscle mass.

2021 Scandinavian Journal of Medicine & Science in Sports
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Myocellular Adaptations to Low-Load Blood Flow Restricted Resistance Training.

2020 Exercise and Sport Sciences Reviews
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Strength training in addition to neuromuscular exercise and education in patients with knee osteoarthritis - a randomized controlled trial

2020 Osteoarthritis and Cartilage
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Muscle Function Tests as Supportive Outcome Measures for Performance-Based and Self-Reported Physical Function in Patients With Knee Osteoarthritis: Exploratory Analysis of Baseline Data From a Randomized Trial.

2020 Journal of Strength and Conditioning Research
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Low-dose strength training in addition to neuromuscular exercise and education in patients with knee osteoarthritis in secondary care - a randomized controlled trial.

2020 Osteoarthritis and Cartilage
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Risk of Muscle Damage With Blood Flow–Restricted Exercise Should Not Be Overlooked

2019 Clinical Journal of Sport Medicine
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Type 1 Muscle Fiber Hypertrophy after Blood Flow–restricted Training in Powerlifters

2019 Medicine and Science in Sports and Exercise
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EFFECTS OF TRAINING, DETRAINING, AND RETRAINING ON STRENGTH, HYPERTROPHY, AND MYONUCLEAR NUMBER IN HUMAN SKELETAL MUSCLE

2019 Journal of Applied Physiology
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Commentaries on Viewpoint: Distinct modalities of eccentric exercise: different recipes, not the same dish

2019 Journal of Applied Physiology
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